(RECIPE POSTED BY ANGELA BEADLE CORCORAN)
Ok I found another amazing boxed brownie recipe.
You use a boxed brownie mix, and instead of the eggs and oil, you add a can of puree'd black beans! ( drained and rinsed first)
Bake it in the tiniest muffin cups, or those muffin top pans, and they are just like those two bite brownies from Zehrs.
Really dense and chocolaty!! MM MM Good. And only one weight watchers point each.
Just hide the empty can of beans and no one will ever know.
All you do is drain a can of black beans, put them back in the rinsed can,, add water to the top, put in blender, puree the heck out of them.
Add to boxed brownie mix , bake as instructions say. (no oil,, no egg)
I swear, the pan was empty at the end of the day!, i did not tell anyone they were low fat of course!! that would raise a red flag saying' no fat, no flavour', not so in this case!!
RECIPE POSTED BY ROSE CAROTHERS ROBERTSON
ReplyDelete"BLACK BEAN BROWNIES"
1 PKG. BROWNIE MIX
1 CAN BLACK BEANS
IN BLENDER - BLEND THE BEANS - ADD THIS MIXTURE WITH THE JUICE TO THE BROWNIE MIX. BLEND AGAIN. POUR INTO GREASED 9 X 13 (SMALL SIZE CAKE PAN). BAKE ACCORDING TO DIRECTIONS ON BROWNIE MIX. THESE ARE DELICIOUS, NUTRITIOUS AND SOOOO SIMPLE AND QUICK. YOU CANNOT TASTE THE BEANS IN IT AT ALL!!! (ONLY 2 INGREDIENTS TO MAKE!!!) NOTE: IF YOU LIKE - YOU CAN ADD 1 EGG FOR A SOFTER TEXTURE - BUT IT IS NOT NEEDED. JUST GREAT WHEN YOU NEED A REAL QUICK DESSERT IN A HURRY!!! :)